"Seaweeds as nutraceuticals for health and nutrition" - Sea Moss Blog Post Article #3

"Some seaweeds contain 10 to 100 times more minerals and vitamins per unit dry mass than terrestrial plants or animal-derived foods"

"These include fat- and water-soluble vitamins A, D, E, K, C, B₁, B₂, B₉, B₁₂ and essential minerals calcium, iron, iodine, magnesium, phosphorus, potassium, zinc, copper, manganese, selenium, and fluoride"